Journalling for Wellbeing

Squad 6 grad Hannah Morpeth has set up Create Healthy Minds, an organisation interested in the power of creative writing in supporting and exploring emotional wellbeing, and they will be hosting a Journalling for Wellbeing event this July in Gateshead.

This creative workshop will take place at Thought Foundation, Birtley. The first part of the workshop will involve modifying and designing a journal to reflect your personality. Following this, you can learn some creative writing techniques to use journalling to support emotional wellbeing.

All materials will be provided.